The Stream Of Life Holistic Health & Colonic Center observes (2) seasonal Fasts which are times of detoxifying-cleansing the body, mind and spirit through dietary abstinence and discipline, nutritional health & herbs education, daily prayer & meditation, every year. Both the Spring Fast and a Fall Fast schedules are posted on this page with download links that will allow you to access them from your computer or mobile device(s). We will have printed flyers of the schedules for pickup here at the Center. In addition to the fasting schedules, we will also have a Fasting Levels Guide that explains the various levels of fasting. These Levels allow everyone to participate and succeed, according to their ability. We have found that this Annual Fasting improves health and personal discipline within the individual(s) and increases our awareness and appreciation of one another, resulting in a more unified, loving and caring community.